{"id":10490,"date":"2025-11-24T11:00:00","date_gmt":"2025-11-24T10:00:00","guid":{"rendered":"http:\/\/fratersajolad.hu\/?p=10490"},"modified":"2025-11-25T15:49:23","modified_gmt":"2025-11-25T14:49:23","slug":"oszi-vitamindelutan","status":"publish","type":"post","link":"http:\/\/fratersajolad.hu\/?p=10490","title":{"rendered":"\u0150szi vitamind\u00e9lut\u00e1n"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">November az eg\u00e9szs\u00e9g h\u00f3napja.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"wp-block-paragraph\"><a><\/a>Az eg\u00e9szs\u00e9ges \u00e9s helyes t\u00e1pl\u00e1lkoz\u00e1s, a vitaminok fontoss\u00e1ga, a mindennapi mozg\u00e1s, megfelel\u0151 alv\u00e1s, rendszeres fog\u00e1pol\u00e1s \u00e9s tiszt\u00e1lkod\u00e1s volt a f\u0151szerepben az elm\u00falt napokban iskol\u00e1nkban.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Als\u00f3 tagozatos tanul\u00f3ink gy\u00fcm\u00f6lcs\u00f6ket \u00e9s z\u00f6lds\u00e9geket k\u00f3stolgattak, fejt\u00f6r\u0151 rejtv\u00e9nyeket, feladatokat fejtettek meg interakt\u00edv t\u00e1bl\u00e1n, \u00fajs\u00e1gb\u00f3l gy\u0171jt\u00f6ttek eg\u00e9szs\u00e9ges \u00e9lelmiszereket, oktat\u00f3 vide\u00f3kat n\u00e9ztek a betegs\u00e9gek megel\u0151z\u00e9s\u00e9r\u0151l, a helyes t\u00e1pl\u00e1lkoz\u00e1sr\u00f3l.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fels\u0151seink vitaminokr\u00f3l, j\u00e1rul\u00e9kos t\u00e1panyagokr\u00f3l sz\u00f3l\u00f3 tanul\u00f3i kisel\u0151ad\u00e1sokkal b\u0151v\u00edtett\u00e9k tud\u00e1sukat megtudva sz\u00e1mos \u00e9rdekess\u00e9get. Csoportmunk\u00e1ban dolgozt\u00e1k fel a hi\u00e1nybetegs\u00e9geket, p\u00f3tl\u00e1si lehet\u0151s\u00e9geket. Okost\u00e1ny\u00e9rt, \u00e9telpiramist k\u00e9sz\u00edtettek, vizsg\u00e1lt\u00e1k milyen \u00f6sszetev\u0151k tal\u00e1lhat\u00f3k az egyes \u00e9lelmiszerekben. T\u00f6bb oszt\u00e1ly j\u00e1t\u00e9kos wordwall feladatok megold\u00e1s\u00e1val, gy\u00fcm\u00f6lcssal\u00e1ta k\u00e9sz\u00edt\u00e9s\u00e9vel z\u00e1rta a vitamind\u00e9lut\u00e1nt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">                    <div class=\"flicgal-gallery-wrapper gallery-10484\">\n                                                    <h3 class=\"flicgal-title\"><\/h3>\n                                                <div class=\"flicgal-gallery-container-wrapper\">\n                            <div class=\"flicgal-spinner-wrapper\">\n                                <div class=\"flicgal-loading-img\"><img decoding=\"async\" src=\"http:\/\/fratersajolad.hu\/wp-content\/plugins\/flickr-album-gallery\/img\/loading.gif\" \/><\/div>\n                            <\/div>\n                            <div class=\"flicgal-gallery-container\"><\/div>\n                        <\/div>\n                        <!-- Blueimp gallery -->\n                        <div id=\"blueimp-gallery-10484\" class=\"blueimp-gallery blueimp-gallery-controls\">\n                            <div class=\"slides\"><\/div>\n                            <h3 class=\"title\"><\/h3>\n                            <a class=\"prev\"><\/a>\n                            <a class=\"next\"><\/a>\n                            <a class=\"close\"><\/a>\n                            <a class=\"play-pause\"><\/a>\n                            <ol class=\"indicator\"><\/ol>\n                        <\/div>\n                    <\/div>\n                    \n            \n","protected":false},"excerpt":{"rendered":"<p>November az eg\u00e9szs\u00e9g h\u00f3napja.<\/p>\n","protected":false},"author":2,"featured_media":10491,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,196],"tags":[],"class_list":["post-10490","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-egyeb","category-okoiskola"],"_links":{"self":[{"href":"http:\/\/fratersajolad.hu\/index.php?rest_route=\/wp\/v2\/posts\/10490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fratersajolad.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fratersajolad.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fratersajolad.hu\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/fratersajolad.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10490"}],"version-history":[{"count":2,"href":"http:\/\/fratersajolad.hu\/index.php?rest_route=\/wp\/v2\/posts\/10490\/revisions"}],"predecessor-version":[{"id":10493,"href":"http:\/\/fratersajolad.hu\/index.php?rest_route=\/wp\/v2\/posts\/10490\/revisions\/10493"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/fratersajolad.hu\/index.php?rest_route=\/wp\/v2\/media\/10491"}],"wp:attachment":[{"href":"http:\/\/fratersajolad.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fratersajolad.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10490"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fratersajolad.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}